- Docente: Emanuela Pierantozzi
- Credits: 3
- SSD: M-EDF/02
- Language: Italian
- Moduli: Emanuela Pierantozzi (Modulo 1) Renzo Sartini (Modulo 2)
- Teaching Mode: Traditional lectures (Modulo 1) Traditional lectures (Modulo 2)
- Campus: Rimini
- Corso: First cycle degree programme (L) in Health and Leisure Exercise and Sport Sciences (cod. 8035)
Course contents
JUDO
Theory
Introduction. Definition and description of the Judo. Brief historical summary. Organization of the Judo in Italy and in the World. Competition rules. The "bow " (rei) in the Judo. Technical classification. Brief summary of the theoretical and practical fundamental principles.
Practice
Technique and Didactic:
- positions (shisei), falling techniques (ukemi), grips (kumi kata), mooving (shintai), breaking balance (kuzushi) static and dynamic;
- standing fight techniques: throwing techniques: 1) o soto gari-large outer reap, 2) tai otoshi-body drop, 3) o goshi- large hip; defence principles , combination principles, counterattack principles;
- ground fight techniques: the grapling: 1) kesa gatame-grapling on three supports, 2) shio gatame-grapling on four supports; escape principles, reverses;
- adapted fight
- judo specific training methodology: repeated attacks (uchikomi), throwing thecniques (nage komi), sparring practice (randori), competition fight (shiai)
Readings/Bibliography
JUDO: Muroni R., Pierantozzi E. “Judo Scuola Primaria” . 2007. FIJLKAM. Roma
Teaching methods
practice and theoretical lessons
Assessment methods
JUDO:
PRACTICE: demonstration of: learnt techniques, didactic progression, judo propedeutic exercises.
ORAL: questions on the theoretical part
Teaching tools
JUDO: judo gym, judo gi
Office hours
See the website of Emanuela Pierantozzi
See the website of Renzo Sartini