Federico Nigro

Federico Nigro is an Associate Professor of Methods and Didactics of Motor Activities at Pegaso University and Adjunct Professor of Exercise Physiology at the University of Bologna. He is the author of numerous international scientific publications focused on integrating exercise physiology and training methodology, and on validating novel tools for monitoring internal and external training loads. He participated in research projects of National Interest (PRIN, PNRR). He is a co-inventor of an international patent for an innovative system for explosive muscle strength training. He taught Training Theory and Methodology, Didactics of Team Sports, Exercise Physiology, and Biomechanics at the university level and for various national sports federations. He has worked as a physical education teacher and strength and conditioning coach. His academic expertise is complemented by nearly 20 years of competitive experience in Rugby Union, and he represented CUS Bologna in three Italian National University Championships in Rugby 7s. Go to the Curriculum vitae