70471 - Ultimate Frisbee

Course Unit Page

Academic Year 2019/2020

Learning outcomes

After completing the course the student: - it is able to define the performance model of the Ultimate Frisbee taking into account mainly the coordinative aspects, technical-tactical and conditional capacity; - It is able to give proper training Technical, Tactical and conditional in line with the Technical Association of the relevant sector - is able to proceed to the evaluation of atletes motor skills, thanks also alluded to and analysis tools to schedule the workout - it is able to plan and modular training based on the level, age and gender of the different categories of athletes - knows the organizational structure of the Italian Flying Disc Federation and in particular the structure of the technical field - knows the principles that govern the construction and management of the team in the position of Club, both youth and senior.

Course contents

The Ultimate: rules of the game. The organization of sport in Italy.
The figure of the expert in accordance FIFD.
The values of the Ultimate Sport.
The bioenergetics processes related to the discipline
technical and tactical fundamentals
The Ultimate Performance model.
The specific physical preparation
The training in the field
The physical disk. angular and linear velocity. Lift and gyroscopic effect.

Readings/Bibliography

Manual published by the Federation.

Teaching methods

Lectures, practical lessons on the field, presence at events.

Assessment methods

Questionnaire multiple choice and open the 1st call, in subsequent oral.

Teaching tools

Events of video playback.

Office hours

See the website of Francesco Franceschetti