85607 - Integrative Posturology, Energy Balance and Nutrition

Academic Year 2017/2018

  • Teaching Mode: Traditional lectures
  • Campus: Bologna
  • Corso: First cycle degree programme (L) in Dental Hygiene (cod. 8481)

Learning outcomes

Integrative posturology, energy balance and nutrition 

 

The course intends to address to the alteration of the postural energy balance and biomechanical alignment of the body linked to the hypertonia and muscular retraction, with particular attention to the health and wellbeing sciences and to the body ecology for the professional figures operating in the odontostomatological sciences (Dental Hygienists and Dentists).

Course contents

Health posture and ergonomics of correct posture for dental practitioners

 

The aim of the course is to provide the anatomical-physiological and kinesiological-functional knowledge applied to the posturology regarding the importance of maintaining or achieving maximum musculo-articular plasticity and balancing of the internal spaces of the body in order to optimize the energetic balance and postural and muscular function in both static and dynamic conditions.

Through the practice of compensatory mobilization, yoga poses and finalized movements the course intends to make the student in conscious contact with his body (ability to feel tension and rigidity), providing proprioceptive awareness and the ability to act on the postural and emotional balance to prevent musculo-articular stiffness, muscular retraction, hypertonic pain and motor dysfunctions.

The course will also address to the stress prevention and management through respiratory re-education and restoration of physiological diaphragmatic functionality and by the practice in dynamics of diaphragmatic breathing integrated into mobilization movements.

Nutrition science, eubiotic action of the food, issues related to the metabolic, emotional, and environmental oxidative stress.

The course also includes practical internship activity for the study and application of integrative posturology and health sciences in the field of professional ergonomics.

 

Readings/Bibliography

 

Notes taken by the students

Material provided by the professor

Teaching methods

 

Frontal lectures and practice of tailored physical mobilization exercises

Assessment methods

 

Written examination with both multiple choice questions and open questions;

oral examination with correction of the written exam;

practical test with demonstration of the learned knowledge and exercises.

 

The 80 percent of the presence is absolutely required to stand the final learning test

Office hours

See the website of Maria Giovanna Gandolfi